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WARNING SIGNS FROM A TOXIC BODY


The world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products all find their way into our bodies and many will never leave.

The only way to remove some of these toxins from the body is to flush them out. Even if you eat as healthy as possible, you may still need to flush out your system from time to time.

Below is a list of symptoms you might experience if your body has a buildup of toxins.


Insomnia

Toxin build up (especially estrogen) is a common cause of insomnia. If you find it difficult to sleep at night, it is time to look into a liver cleanse. Insomnia is linked with liver problems and can be helped with a cleanse drink containing the juices of cruciferous vegetables such as broccoli and cauliflower.


Lethargy

Much of what we eat tends to create a sugar high. Later in the day, many experience a crash causing them to feel tired or lethargic. High amounts of toxins cause the body to work less efficiently. This also results in a lack of energy.


Headaches

Everyone gets headaches, however, recurring chronic headaches may be a sign of toxins in the body. “The major cause of both tension headaches and migraines is the retention of toxins or tissue irritants within the central nervous system.”


Skin Problems

If there is a buildup of toxins in the body, the skin will try to help in removing them. “If the main organs of elimination are not working effectively then the skin will step in to help. The skin then tries to help eliminate the toxins by allowing the toxins to come out through skin rashes or skin conditions.” Therefore, many skin conditions are signs that the body needs a flush.


White or Yellow Tongue

The tongue clearly shows how much toxicity is in the body. Toxic foods upset the delicate mucus of the digestive system, and this includes the tongue. If a tongue has a film on it, the digestive system is likely to be fighting toxins.


Increased Belly Fat

Toxins ingested and inhaled have been shown to increase belly fat. This is because many of the toxins held in the body make their way to the abdomen and stay there. Only a flush will remove them.


Feeling Hot

One of the body's natural ways to get rid of some toxins is to sweat them out. The body knows that there is a toxin buildup and it overheats itself to try eliminate them.


If you continue to suffer and require additional help, please visit www.kinesiologybarcelona.com today!


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